We all know how important it is to stay physically active and fit. But sometimes, life gets in the way and we just can't make it to the gym or our regular workout class. That's where physical therapy instructors come in! With years of experience and specialized training, they can help you stay on track with your fitness goals - even when you're stuck at home.

  • CITIZEN ATHLETICS

    ONLINE

    WEBSITE | INSTAGRAM

    As published authors, public speakers, and educators, Sam and Teddy have a shared passion for teaching, helping others, and spreading science backed information. They are both lifelong learners in the field of exercise and fitness. and their combined knowledge of programming, training, and how to stay healthy, is top notch.

    Source: citizenathletics.com

  • REHAB SCIENCE

    CALIFORNIA | ONLINE

    WEBSITE | INSTAGRAM

    Specialist in the treatment of musculoskeletal pain and movement disorders. Combining kinesiology education, manual therapy and individually tailored therapeutic exercise to treat orthopedic conditions.

    Source: rehabscience.com

  • MoveU

    ONLINE

    WEBSITE | INSTAGRAM

    Each program can be accessed via the MoveU Membership anywhere at anytime, so you can fix your sh!t at your own pace from the comfort of your home, gym, or while on vacation. Our membership was specifically designed to help you increase body awareness, gain strength, improve flexibility, and significantly reduce and resolve pain and injuries.

    Source: moveu.com