E-Journal | My Mindfulness Journal
E-JOURNAL | DIGITAL DOWNLOAD
The My Mindfulness Journal is the perfect way to begin or deepen your mindfulness practice. This guided journal walks you through daily reflections and exercises, helping you connect with your inner wisdom and find peace in the present moment. With 100 pages of inspiring content, this journal is an excellent resource for anyone seeking self-awareness and personal growth.
- Make it your own
- 12 x monthly calendars
- 50 x weekly planners
- Weekly meditation tracker
- Meditation Awareness
- Meditation Affirmations
- Meditation Reflections
High-quality Resolution PDF Print
8.5" × 11."
PLEASE NOTE: This product is a digital download, and there are no physical items to ship. You can immediately access the files after purchase. This product is not to be considered a substitute for conventional medicine. If you have a severe health issue, you should consult your doctor and make the complementary healing part of a complete health care programme.
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